Below are some cues which appear in the structure of these tours:
- 'Let the spine rise to support the skull' (Steve Paxton)
- 'At the centre of standing observe some small movements. I call this the small dance.' (Steve Paxton)
- '...remember this sensation.' (Steve Paxton)
- ' Notice how the scapula reacts to the action of pointing with different fingers.' (Steve Paxton)
- 'Half of every one of your organs is in the back of your body' (Eva Karczag)
- ' Finding the place where your bones support themselves.' (Natalie Heller)
- 'The parts of your body not in contact with the floor are suspended.' (Natalie Heller)
- 'The arms float, reaching out from the spine.' (Natalie Heller)
- 'The pelvis as a bridge between the torso and the ankle.' (Gill Clarke)- 'Feel the movement within stillness.' (Rosemary Butcher)
- 'The body imprints itself in the space.' (Rosemary Butcher)
- 'Becoming aware of the traces you are leaving ...the traces you make with your 3-dimentional body in the 3-dimentional space.' (Rosemary Butcher)
- 'What do you reveal as you move.' (Rosemary Butcher)